Happy 4th Birthday Cousin Kate!

We love you so much. Call me, girlfriend!!!

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It's Time to Detox . . . and Exfoliate!

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When I woke up this morning and had one thought: It's time to detox. And I think the launch of the holiday season seems to be the best time to do that. Don't you? (Ha.) Well, I'm not so sure about that. But rather than just "throw in the towel" and let the holiday buffet roll me over, I think I'm simply going to  try to be  more mindful of how I'm fueling my body. So, here's my plan, I call it,  My  " Be More Mindful of How You Fuel Your Body Over The Holidays Plan" (That's a clear and limiting title if I ever heard one.) What exactly does it mean? Well, bear with me.  I'm not a dietician (but I play one on my blog), so I'm piecing together said-plan using 3 years of college life science courses, a shelf full of library books, a few O! Magazine articles, and a ton of here-say from friends. ( Sounds like solid research to me. Don't you agree? *smile*) And so far, here's ...
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Rocktober

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Jr at age 10. We love love love October! It is probably our favorite month. Yup, even though school is in session, October still beats any summer month. Why? Because Utah is beautiful in the fall. AND because there are so many great activities for the kids in October: hay rides to ride, corn mazes to get lost in, donuts and cider to feast on at Janae's (hint hint), spooky movies to watch (we just bought Creature From the Black Lagoon), haunted houses to tour, haunted train rides to take, jack-o-lantern pizzas to eat, carmel apples to make, soups to stew, and breads to bake! And that doesn't even include the costumes and candy! October is just fantastic in my book. So my point! SO LONG SEPTEMBER--don't let the door hit you on your way out. Hellooooooo October! PS: Because our kids are getting older, this year one of my decorations is a corkboard with some of their childhood Halloween photos. It's been a riot to look through them. I can't believe ...
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A Year Ago . . . To THE Day

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I was thinking this morning about how much has happened this year! And so, I thought it would be fun to SEE what I posted on October 5th, 2010 --and then contrast it with what is happening  this year on October 5th . THEN: October 5, 2010 --I had just bought a camera to replace my broken camera. (Using a sweet coupon from Costco.)   --Our family went to our favorite pumpkin patch and picked our very own pumpkins off the vine--8 of them.   --My hair was longer. Well, longer in a short style kinda way.   --I was mid-way through my own Survivor "boot camp," going to the gym everyday at 6:30am and 4pm. (SIDENOTE: I did not know whether I'd be going on Survivor 23 at this point. I had been cast the previous year, and then cut, so all of my gym time was really just preparing myself for the possibility of S23.)   --Dave-man was working a 3am-noon shift. FUN. FUN. FUN. For everyone.   --I was on an a...
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