Eat Food. Not too much. Mostly Plants.


Not a ton of time to write today--which is odd for me because I love to write.

Anyhow.

Here's the next book I'm hoping to crack:

Food Rules
by Michael Pollan (author and writer for the NY Times)

See details here: http://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html

Some of the "Food Rules" I read yesterday in the NY Times' piece:


* "If it's served through a car window, it's not food."

* "The whiter the bread, the sooner your dead."


* "If the cereal turns your milk a color, you shouldn't eat it."


Sounds pretty interesting. (Particularly when you are trying to come off of a major bout with the flu and pancreatitis. The idea of anything processed sounds HORRIBLE. Ugh. PS: So does anything Cherry. This last round of sickness blew cherries for me--forever. Sorry for the details.)



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